“The repeated pattern of losing and regaining weight leads to changes in blood pressure, heart rate, blood sugar and ...

New hypertension guidelines from the American Heart Association (AHA) and the American College of Cardiology mark a crucial ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Scientists have used mathematical models to determine the ideal ratio between sodium and potassium for blood pressure control ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

But what many people don’t realize is that tiny minerals in your body—called electrolytes—can play a big role in how your ...

Effective techniques for cutting salt from your diet that won't leave you feeling deprived, helping you build lasting habits ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

These small-yet-powerful organs play a vital role in your body, so why not consume superfoods that can better support your health?

Canned foods can get a bad rap sometimes when it comes to health. While they’re convenient, doctors often have concerns about ...

High blood pressure can quietly harm your heart, but it's reversible. Cardiologist Dr Dmitry Yaranov reveals seven ...

One study found that 90% of the 39 sampled salt brands worldwide contained microplastics. This likely results from ...