China has weaponized rare earth minerals. The U.S. is finally fighting back. For investors, one company stands out as a potential winner.

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

Intrusive thoughts are unwanted, upsetting thoughts often caused by OCD, anxiety, PTSD, or eating disorders. Therapy can help ...

He then consulted Dr Ashwin Porwal, consultant colorectal surgeon, who diagnosed him with Irritable Bowel Syndrome (IBS), a ...

Entrepreneur and author Ankur Warikoo shared a LinkedIn post offering practical advice for those struggling with overthinking ...

Through mindful routines, soothing herbs, and personalised practices, Ayurveda works to reduce cortisol, restore balance, and ...

Celebrate Mental Health Day on October 10th by adopting essential habits that support emotional stability and a healthier, ...

Schedule time for movement, whether it’s walking, stretching, or fitness classes. Physical activity is one of the most effective ways to reduce anxiety and boost brain health.

Experts say feeling stuck or frozen when trying to start or complete a task can be the body's response to overwhelm.

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

The human mind is both a blessing and a burden. It can envision, create, and love, yet it can also trap us in endless loops ...

Build a resilient retirement portfolio with disruption-resistant income, growth stocks, and ETFs. Read the full article here.