Iron deficiency can trigger inflammation by disrupting iron balance and activating immune responses. Fortunately, certain ...

Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports ...

Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic ...

Check out five foods and drinks to avoid to relieve arthritis symptoms. Nutritionist Lavleen Kaur explains how diet affects ...

Cannabidiol (CBD) can calm two critical immune pathways that drive neuroinflammation in Alzheimer's disease, according to a ...

You’ll only need one pot to make these vegetarian dinner recipes that are packed with anti-inflammatory veggies, whole grains ...

Arthritis is a musculoskeletal condition, impacting the joints. It causes pain, making movement difficult. Here are some ...

An extract made from cocoa beans may help reduce the risk of cardiovascular disease by reducing age-related inflammation, ...

Want to keep your mind sharp as you age? These five foods may help protect your brain and reduce the risk of cognitive decline after the age of 55.

The much-ignored greens were also found to be richer in flavonoids, which are naturally occurring plant compounds that help reduce inflammation and promote beneficial bacteria in the gut.

A study published in Nutrients found that eating blueberries daily reduced pain and stiffness and improved gait and mobility in people with osteoarthritis. Koenig explains that the polyphenols, ...

Fruits and vegetables are a major component of the anti-inflammatory diet. All fruits and vegetables contain nutrients that can help lower or prevent chronic inflammation, but one vegetable that can ...