Fruits and vegetables are a major component of the anti-inflammatory diet. All fruits and vegetables contain nutrients that can help lower or prevent chronic inflammation, but one vegetable that can ...

Anti-inflammatories are key to a healthy lifestyle and you can easily get them from your diet in foods like nuts, berries, and certain spices.

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to avoid exacerbating the situation, there are ways to heal your body with food.

Added sugar, sugary drinks and refined carbs may contribute to inflammation in the body. Processed meats and ultra-processed foods are linked to increased inflammation risk. Alcohol and certain ...

Check out five foods and drinks to avoid to relieve arthritis symptoms. Nutritionist Lavleen Kaur explains how diet affects ...

Finding foods that reduce inflammation is easier than you’d think. Whether you’re considering an anti-inflammatory diet or want to add anti-inflammatory foods to your plate, there are plenty of fresh, ...

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...

Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation levels ...

The celebrity chef shares ingredients to avoid and embrace. Autoimmune issues don't have to keep you from eating delicious foods. In fact, with the right ingredients and bold recipes, everyone can ...

New research indicates ultra-processed foods may worsen gut inflammation and trigger Crohn's disease flare-ups. These foods, ...