Turmeric has strong anti-inflammatory properties, but other spices like ginger, cardamom, and cayenne pepper offer similar benefits and more.

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

Ultimately, visceral fat is much more than a cosmetic issue; it is a silent killer that increases the risk of life-threatening diseases while often showing no obvious symptoms.

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As seasons change across India, many people experience flare-ups of respiratory, skin, joint, and gut issues linked to low-grade inflammation.

Insufficient sleep can trigger low-grade inflammation in the body, which may slowly harm the organs and accelerate the brain ...

Hers reports on the healthiest fall coffee drinks, ranking 16 options from low-calorie cold brews to indulgent pumpkin spice ...