Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

Considering the fast-paced and stressful lives we lead, having high cholesterol has become a common health issue for many. A ...

When it comes to beauty secrets, most of us are always on the lookout for that one superfood that can do wonders for our skin and hair. And in recent years, chia seeds have made their way from health ...

Differentiate between acute and chronic, recognize symptoms, and offer evidence-based dietary interventions to address root ...

Regular physical activity is a must for a healthy immune system. Exercise improves circulation, which helps immune cells ...

We live in a world full of invisible stressors: pollution, poor diet, lack of sleep, and chronic stress. Over time, these ...

How fast does giving up alcohol really begin to change your body, and can it result in a happier you? Louise Pyne ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

Cambridge scientists have developed a 'smart' drug that senses joint inflammation and offers a promising approach to treat ...

The non-invasive, drug-free treatment offered by Dr. Jim Storhok uses sound waves to reduce inflammation around joints and ...

“I could not breathe without Afrin,” TikTok user @scaredandsobbing said in a viral clip with over 4 million views. “I was ...