Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports ...

From intermittent fasting to having an extra coffee each day, these simple lifestyle tweaks can keep this vital organ healthy ...

The recommended daily amount of vitamin C for adults is 90 mg. Overloading yourself with vitamin C is unlikely, since our ...

Check out five foods and drinks to avoid to relieve arthritis symptoms. Nutritionist Lavleen Kaur explains how diet affects ...

Those are some pretty impressive findings, and it’s not the only data to suggest that azelastine may help lower your risk of ...

Fruits and vegetables are a major component of the anti-inflammatory diet. All fruits and vegetables contain nutrients that can help lower or prevent chronic inflammation, but one vegetable that can ...

Joint pain is often dismissed as an inevitable part of aging, a toll we all must pay for growing older. The truth, however, ...

Noticed a tinge of redness in your eyes? A sore or gritty feeling when blinking? Difficulty reading - especially at the end ...

To get over a cold as fast as possible try supplements like zinc and vit. C, use a humidifier for decongestion, and gargle ...

Experts say diet can make a real difference- but it's not as simple as consuming one magic food or taking a supplement.

Eating an apple before bed has several effects on sleep, digestion, dental health, and overall nutrition. See what may happen and how it fits into a healthy lifestyle.

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...