Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

Fennel seeds offer natural kidney support by acting as a diuretic, reducing inflammation, and providing antioxidant ...

Check out five foods and drinks to avoid to relieve arthritis symptoms. Nutritionist Lavleen Kaur explains how diet affects ...

Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic inflammation ...

Considering the fast-paced and stressful lives we lead, having high cholesterol has become a common health issue for many. A ...

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...

A new study found that a 500 mg daily cocoa extract supplement can help slow increases in a key inflammatory marker, ...

Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your ...

Differentiate between acute and chronic, recognize symptoms, and offer evidence-based dietary interventions to address root ...

The recommended daily amount of vitamin C for adults is 90 mg. Overloading yourself with vitamin C is unlikely, since our ...

Ultra-processed foods make up the bulk of U.S. diets, and new research links high intake to inflammation, a predictor of ...

Physicians emphasize that while there is not a cure for endometriosis, early detection, lifestyle modifications and prompt ...