The gut-healing ingredient that can reduce inflammation – and scientists want you to stop throwing away

The gut-healing ingredient that can reduce inflammation – and scientists want you to stop throwing away - One often discarded ...

Corn silk could be the hidden superfood that supports digestion kidney function heart health and blood sugar balance

Discarded corn silk is a nutritional powerhouse, rich in fiber and antioxidants. Experts highlight its benefits for gut ...
India Today on MSN

Indian anti-inflammatory thali: Your complete guide to eating healthy

What's on your plate can change how you feel. With an anti-inflammatory thali, the expert explains how to manage inflammation ...

4 science-backed health benefits of cinnamon and how to add more to your diet

Cinnamon adds more than a warm, spicy flavor to food. Its benefits include acting as an antioxidant and lowering cholesterol ...

How to follow an anti-inflammatory diet: 6 foods to kickstart healthy eating and 6 foods to avoid

The anti-inflammatory diet is a healthy eating plan that focuses on whole foods and lean protein and can reduce the risk of ...

The new 'superfood' that slashes your risk of heart attacks and cancer... and it only costs $2

It's been a staple in Asian cuisine for thousands of years, but now, this food is getting global attention for being the ...

Breakthrough Treatment for Knee Pain with 85%+ Success Rate Now in DuBois PA

Key Takeaways StemWave acoustic therapy shows an 85-90% improvement rate for knee pain patients through non-invasive treatment based on internal clinical data Focused acoustic waves stimulate healing ...