Johanna Ferreira shares her experience with the Glacial Rx facial and why it works great for darker skin tones and more ...

Discover 10 delicious and easy anti-inflammatory breakfast foods that combat inflammation and support long-term health without complicated recipes.

The much-ignored greens were also found to be richer in flavonoids, which are naturally occurring plant compounds that help ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

They found that people with stronger social connections tended to show slower biological ageing and lower inflammation.

Older adults taking cocoa extract supplements appeared to improve their heart health in a recent trial. But the research comes with some caveats. In a new study, adults who took a daily cocoa extract ...

Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

Ingredients like tea tree oil, witch hazel, and more can help treat pimples quickly — here's why they work and how to use ...

As we enter the season of coughs and sneezes, here are the most effective ways to stay healthy, according to an immunologist ...

Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic inflammation ...

Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

How fast does giving up alcohol really begin to change your body, and can it result in a happier you? Louise Pyne ...