When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

Ingredients like tea tree oil, witch hazel, and more can help treat pimples quickly — here's why they work and how to use ...

Some bruises can be blotchy and unsightly, so here's how to speed up the healing process to get them to fade.

Considering the fast-paced and stressful lives we lead, having high cholesterol has become a common health issue for many. A ...

Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic ...

Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

TikTok’s “anti-inflammatory diet” trend oversimplifies the science. Here’s what research really says about food, inflammation ...

Eating an apple before bed has several effects on sleep, digestion, dental health, and overall nutrition. See what may happen and how it fits into a healthy lifestyle.

Some vaccine-preventable diseases are linked to accelerated brain atrophy and increased dementia risk years down the line.

A research team in the Department of Pharmacology and Pharmacy at the LKS Faculty of Medicine of the University of Hong Kong (HKUMed), has conducted a pioneering study that found an association ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

How fast does giving up alcohol really begin to change your body, and can it result in a happier you? Louise Pyne ...