Nourishing your arteries involves mindful eating and drinking. Certain beverages like green tea, pomegranate juice, beetroot ...

The much-ignored greens were also found to be richer in flavonoids, which are naturally occurring plant compounds that help reduce inflammation and promote beneficial bacteria in the gut.

Black seed, a traditional healing spice, shows promise in modern studies for kidney stone management. Clinical trials ...

Fruits and vegetables are a major component of the anti-inflammatory diet. All fruits and vegetables contain nutrients that can help lower or prevent chronic inflammation, but one vegetable that can ...

For World Arthritis Day 2025, explore effective pain relief products designed to reduce joint stiffness and ease your discomfort.

Anti-inflammatories are key to a healthy lifestyle and you can easily get them from your diet in foods like nuts, berries, and certain spices.

Abdominal bloating and gas are common discomforts that can be due to slow digestion, the consumption of certain foods or habits such as eating quickly or talking while eating. Alth ...

While tea reigns supreme in other parts of the world, here in the United States, coffee is king. Millions of Americans start every day with a cup (or two, or three) of coffee, without which they ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage ...

Herbal supplements are natural, plant-based products used to support overall wellness and immune function. Explore options to support your overall health.

Fact checked by Nick Blackmer When it comes to anti-inflammatory spices, turmeric often steals the spotlight, but it’s not ...