Nourishing your arteries involves mindful eating and drinking. Certain beverages like green tea, pomegranate juice, beetroot ...
Holistic nutritionist Devyani unveils a natural drink to combat stubborn belly fat. This blend of fenugreek, turmeric, carom, ...
The much-ignored greens were also found to be richer in flavonoids, which are naturally occurring plant compounds that help reduce inflammation and promote beneficial bacteria in the gut.
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