Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports ...

Fennel seeds offer natural kidney support by acting as a diuretic, reducing inflammation, and providing antioxidant ...

Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

The much-ignored greens were also found to be richer in flavonoids, which are naturally occurring plant compounds that help reduce inflammation and promote beneficial bacteria in the gut.

Inflammation is a natural response of the body's immune system to injury, infection, or harmful stimuli. It serves as a ...

If you don’t wash your hair often enough, oil and product buildup can lead to scalp issues like dandruff, inflammation, and ...

One of the best things you can do to protect your well-being is to take steps to prevent heart disease which is one of the ...

Finding foods that reduce inflammation is easier than you’d think. Whether you’re considering an anti-inflammatory diet or want to add anti-inflammatory foods to your plate, there are plenty of fresh, ...

Start your day with one of these five-ingredient Mediterranean diet breakfast recipes, which are packed with anti-inflammatory properties.

Period pain can be debilitating. While many turn to painkillers, Dr Sood has shared a tropical fruit that may naturally ease pain during that time of the month.