Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports ...

Fennel seeds offer natural kidney support by acting as a diuretic, reducing inflammation, and providing antioxidant ...

Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

The much-ignored greens were also found to be richer in flavonoids, which are naturally occurring plant compounds that help reduce inflammation and promote beneficial bacteria in the gut.

One of the best things you can do to protect your well-being is to take steps to prevent heart disease which is one of the ...

Period pain can be debilitating. While many turn to painkillers, Dr Sood has shared a tropical fruit that may naturally ease pain during that time of the month.

Gout is a type of inflammatory arthritis. It occurs when your blood has a buildup of uric acid. This acid causes crystals to ...

From overnight jeera water to green tea - these at-home drinks will solve all your digestive issues this Diwali.

Anti-inflammatories are key to a healthy lifestyle and you can easily get them from your diet in foods like nuts, berries, and certain spices.

Fruits and vegetables are a major component of the anti-inflammatory diet. All fruits and vegetables contain nutrients that can help lower or prevent chronic inflammation, but one vegetable that can ...

Herbal supplements are natural, plant-based products used to support overall wellness and immune function. Explore options to support your overall health.