Struggling with dull, dry skin despite your routine? Experts reveal vitamin deficiencies in A, B12, C, and D can weaken your ...

Crying can lead to puffy, red, and dry eyes due to fluid retention and irritation. Effective home remedies like cold ...

The much-ignored greens were also found to be richer in flavonoids, which are naturally occurring plant compounds that help ...

Anti-inflammatories are key to a healthy lifestyle and you can easily get them from your diet in foods like nuts, berries, and certain spices.

Considering the fast-paced and stressful lives we lead, having high cholesterol has become a common health issue for many. A ...

In a world where processed foods dominate many American diets, chronic inflammation has become increasingly common. This persistent, low-grade inflammation is linked to numerous health conditions, ...

Persistent inflammation can damage cells and lead to serious diseases like heart disease, diabetes and cancer. Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and ...

Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports ...

Inflammation, often unseen, significantly impacts long-term health and can lead to heart disease, diabetes, and even Alzheimer's. Trans fats, saturated fats, and added sugars contribute to ...

Heart diseases are rising due to plaque buildup in arteries. Doctors advise healthy lifestyle choices to keep arteries clean ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...