Red light therapy involves using LED lights or lasers for 5 to 20 minutes to reduce inflammation on parts of your body.

Chia seeds contain key nutrients like fiber, protein, and omega-3 fatty acids and can improve heart and bone health.

Technically, these painkillers are known as non-steroidal anti-inflammatory drugs, or NSAIDs. They work by blocking the ...

Arthritis is a condition marked by pain, swelling, and stiffness in the joints, affecting people of all ages — not just the ...

Clove (laung) is a healing spice, that is known to have medicinal properties. High in anti-oxidants, the humble spice is also ...