Iron supplements help replenish essential nutrients lost during menstruation, supporting haemoglobin production and promoting ...

Iron deficiency often goes unnoticed until symptoms worsen. Learn the early signs, risks, and why testing your iron levels can make a big difference.

Many patients undergoing maintenance hemodialysis have anemia, leukopenia, or thrombocytopenia with few predictors. Investigators identified predictive factors for varying degrees of cytopenia among ...

If you don't feel like yourself yet, and your blood tests come back "normal", it is still worth a closer look. When treatment ...

You can counteract caffeine’s side effects with hydration, a light snack, or gentle exercise. Avoid foods high in sugar and ...

Dietary supplements such as iron, calcium, magnesium and zinc do not mix well with coffee and should be taken at different times.

Heavy metals are dangerous at high levels, but treatments that remove can also be risky and only benefit certain patients.

An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.

According to the American Heart Association, if you're at risk of a heart condition or hypertension, it's important to monitor your blood pressure regularly. There are several at-home blood pressure ...

Britons are familiar with the health benefits of green tea, but less aware of the potential dangers it carries. Dr Karan ...

High-dose zinc isn't recommended as a long-term immune health solution for people over 50 (or anyone). However, doctors say ...

This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to ...