A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.

Cardiovascular disease experts propose a new approach to treating heart disease, focusing on atherosclerosis prevention and ...

With benefits ranging from improved gut health to lowering cholesterol, almonds can make a nutritious addition to your diet.

Calcium works by helping your blood vessels tighten when needed and relax when the pressure is too high. If your body has ...

Millions of older women take calcium supplements to protect their bones, but many have worried whether the pills might harm their brains.

Despite progress in past decades to reduce the burden of cardiovascular disease (CVD), it remains the leading cause of death ...

SEVERAL EMERGING DRUGS show tremendous promise. They share a new mechanism: targeting messenger RNA (mRNA) inside cells to ...

A balanced diet can reduce cholesterol levels, control blood pressure, reduce inflammation and maintain healthy arteries, he says.

There are a few ways that vitamin C may be helpful for your heart. “ Vitamin C is a powerful antioxidant that helps protect ...

Dear Dr. Roach: I am a 78-year-old male who is in pretty good health. I keep my blood pressure under control and exercise five days a week at a gym, doing 30 minutes of cardio and lifting light ...