A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...
A 35-year-old executive from Gurugram found that long work hours, poor diet and inactivity had quietly damaged her heart.
To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.
Cardiovascular disease experts propose a new approach to treating heart disease, focusing on atherosclerosis prevention and ...
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The Only Guide to Almonds You'll Need
With benefits ranging from improved gut health to lowering cholesterol, almonds can make a nutritious addition to your diet.
Calcium works by helping your blood vessels tighten when needed and relax when the pressure is too high. If your body has ...
Millions of older women take calcium supplements to protect their bones, but many have worried whether the pills might harm their brains.
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Improving heart health in young adulthood can reduce risk for cardiovascular disease in later life
Despite progress in past decades to reduce the burden of cardiovascular disease (CVD), it remains the leading cause of death ...
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