Coronary artery calcium (CAC) is a marker of subclinical atherosclerosis that confers increased risk of atherosclerotic cardiovascular disease. Measured by noncontrast cardiac computed tomography, CAC ...

The Telegraph’s nutrition expert shares the budget-friendly staples to add to your shopping basket and how to cook with them ...

Constantly Cold Feet? It’s Not Always Just a Chill Constantly cold feet aren’t always due to harmless shivering. Sometimes, ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how to decide if it’s right for you.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

But what many people don’t realize is that tiny minerals in your body—called electrolytes—can play a big role in how your ...

Cardiovascular disease is the world’s top killer, claiming over 20.5 million lives in 2021, according to the World Heart ...

Almonds are well-known for their heart-boosting properties. They are packed with essential nutrients, including vitamin E, ...

Nourishing your arteries involves mindful eating and drinking. Certain beverages like green tea, pomegranate juice, beetroot ...

Bone health can greatly impact your gym performance. Discover the best sources of vitamin K2. The post The overlooked vitamin for lifters: How vitamin K2 supports bones and performance appeared first ...

Over 40% of Americans do not consume enough calcium, which puts them at an increased risk of osteoporosis, bone fractures, ...

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.