A persistent cramp in the pinky toe can signal peripheral artery disease (PAD), indicating reduced blood flow to the lower ...

A 35-year-old executive from Gurugram found that long work hours, poor diet and inactivity had quietly damaged her heart.

Bone health can greatly impact your gym performance. Discover the best sources of vitamin K2. The post The overlooked vitamin ...

Cardiovascular disease experts propose a new approach to treating heart disease, focusing on atherosclerosis prevention and ...

Millions of Americans reach for Vitamin B12 supplements every day, hoping for more energy, sharper focus, and better overall ...

Millions of older women take calcium supplements to protect their bones, but many have worried whether the pills might harm their brains.

A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.

Even if you're on a weight loss journey or looking to lower cholesterol, there's no reason to give up bread. Scientists in ...

The Spanish Nutrition Foundation has highlighted the health benefits of various types of bread, with rye bread being ...

Rates of transient ischemic attack, mitral valve stenosis, and heart failure declined after parathyroidectomy among patients ...

Calcium works by helping your blood vessels tighten when needed and relax when the pressure is too high. If your body has ...