Powerhouse of nutrients: How Amla may lower bad cholesterol, and support heart health

Ancient Indian gooseberry, or Amla, is scientifically proven to boost heart health by significantly improving cholesterol ...
Woman's World on MSN

Denise Austin's Anti-Inflammatory Diet Tips To Feel Your Best After 50

"Have you ever had brain fog, fatigue or joint pain? Are you experiencing poor sleep or an upset stomach? All of these health ...

Eating Ultra-Processed Foods Could Be As Harmful as Smoking

Ultra-processed foods are linked to hidden inflammation that can lead to heart disease, cancer, and premature death.

Want To Lower Inflammation? Registered Dietitians Say To Eat More of This Veggie

Fruits and vegetables are a major component of the anti-inflammatory diet. All fruits and vegetables contain nutrients that ...

4 science-backed health benefits of cinnamon and how to add more to your diet

Cinnamon adds more than a warm, spicy flavor to food. Its benefits include acting as an antioxidant and lowering cholesterol ...
MIT Technology Review

How healthy am I? My immunome knows the score.

Groundbreaking new tests reveal patterns in our immune systems that can signal underlying disease and tell us how well we ...
The Healthy @Reader's Digest on MSN

Eating This Can Reduce Systemic Inflammation, Says Study

Now, a new insight: following a particular diet—one that’s already been lauded for its potential health benefits—could ...
Labroots

Ultra-processed Foods May Lead to Inflammation, Heart Disease

Consuming more ultra-processed foods is associated with inflammation and a higher risk of future heart disease. | Cardiology ...
The Hospitalist

How Should Vitamin D Levels be Interpreted in Patients with IBD?

Vitamin D significantly affects IBD by influencing severity, inflammation, and patient outcomes. Optimizing vitamin D levels ...
WFMZ-TV

Travelers bothered by their flight's pollution can pay to reduce it elsewhere. Do offsets work?

FILE - A traveler looks out at an airplane at Salt Lake City International Airport, in Salt Lake City, July 3, 2024. (AP Photo/Rick Bowmer, File) FILE - A traveler looks out at an airplane at Salt ...

6 Ways to Lower Inflammation When You’re Managing Diabetes, According to Dietitians

Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that is low in added sugars and alcohol may reduce inflammation. Daily exercise ...