How Fast You Should Walk to Protect Your Heart

Movement is important for overall health and particularly for heart health. The simplest form of exercise: walking. Research ...

Powerhouse of nutrients: How Amla may lower bad cholesterol, and support heart health

Ancient Indian gooseberry, or Amla, is scientifically proven to boost heart health by significantly improving cholesterol ...

Eating Ultra-Processed Foods Could Be As Harmful as Smoking

Ultra-processed foods are linked to hidden inflammation that can lead to heart disease, cancer, and premature death.

How Vitamin D Supplementation Affects Mood and Memory: Study Reveals Findings

In “Highway to Health – Studies in Brief,” this edition focuses on the impact of targeted nutrient strategies on body and ...

Want To Lower Inflammation? Registered Dietitians Say To Eat More of This Veggie

Fruits and vegetables are a major component of the anti-inflammatory diet. All fruits and vegetables contain nutrients that ...

4 science-backed health benefits of cinnamon and how to add more to your diet

Cinnamon adds more than a warm, spicy flavor to food. Its benefits include acting as an antioxidant and lowering cholesterol ...

Salimetrics Launches Participant Sampling Packs to Improve Sample Integrity and Accelerate Scientific Discovery

Salimetrics, a global leader in better research methods, has announced the release of Participant Sampling Packs (PSPs), pre-kitted, participant-ready biospecimen collection packs designed to reduce ...
MIT Technology Review

How healthy am I? My immunome knows the score.

Groundbreaking new tests reveal patterns in our immune systems that can signal underlying disease and tell us how well we ...