When you're sick, your immune system releases cytokines that signal your brain to suppress hunger, redirecting energy to ...

B rain fog can leave you feeling sluggish, distracted, and forgetful—making even simple tasks seem difficult. While lack of sleep, stress, and dehydration are common culprits, d ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.

In today’s fast-paced world, maintaining a strong immune system is more important than ever. Many families are turning to natural approaches to support overall health and wellness, and family ...

Why do some people stay mentally healthy in childhood but become more prone to brain diseases like dementia as they grow ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

From circuits to skipping, gardening to yoga, regular activity has powerful effects on the brain - even if you're a weekend warrior ...

When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...

The recommended daily amount of vitamin C for adults is 90 mg. Overloading yourself with vitamin C is unlikely, since our ...

This “chronic, smoldering low-grade inflammation,” as one researcher described it, is associated with many health issues.