Too much screen time can cause temporary, though uncomfortable, vision symptoms, especially as we age. Some basic vision hygiene tips can minimize that discomfort.

And therein lies the trouble with blue light. It upends our circadian cycles and subjects us to uneven, poor or even too ...

Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...

If you're dealing with eye strain from computer or phone use, blue-light glasses may help. So could shutting down devices a ...

We asked the experts about how screen time might interfere with sleep. Digital screens emit sleep-disrupting blue light, feed us instant and addictive entertainment and encourage stress-inducing “doom ...

Pxin.in, led by Sandeep Chaitanya, is India’s top-rated screen wellness brand. With BLUVLIGHTBLOCK® tech, it fights eye ...

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. If you spend long hours on ...

The average American spends over seven hours daily staring at screens, a figure that continues to climb as remote work becomes standard practice. This digital immersion has sparked growing concern ...