Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...
"Have you ever had brain fog, fatigue or joint pain? Are you experiencing poor sleep or an upset stomach? All of these health ...
With the recent observance of World Arthritis Day, stakeholders highlight persistent barriers to coordinated, affordable care ...
Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...
Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...
We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...
Fatty fish such as salmon, mackerel, sardines, and trout are packed with omega-3 fatty acids, which have powerful ...
Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...
Red light therapy involves using LED lights or lasers for 5 to 20 minutes to reduce inflammation on parts of your body.
Pearle helps patients with early knee arthritis to transition to low-impact sports such as biking or swimming, so they can ...
Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...
The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...