An armpit detox may involve applying an underarm mask to ease the transition from using aluminum-based antiperspirants to ...

According to a recent study, lifestyle interventions can lead to the normalization of glucose regulation in the absence of weight loss, and such a reversal of prediabetes is sufficient to reduce ...

Discover the art of deepening your practice with our quick guide on transitioning into the foot to armpit Malasana yoga pose.

Teasing for gynaecomastia (enlarged male breast tissue) will unfortunately be familiar for many men and boys. But it's far ...

To build arm muscle you need to focus on strengthening exercises like chin-ups, push-ups, and tricep extensions. Here's a ...

Subcutaneous fat is excess fat stored under the skin that generates a jiggly sensation. Too much subcutaneous fat can be ...

Cold sweat is known as psychological sweat, while hot sweat is often the body's response to physical exertion.

Fluctuations in oestrogen and progesterone can stimulate abnormal cell growth in the breast tissue. Women whose mother, sister, or daughter had breast cancer face a higher risk ...

It was no ordinary Tuesday at Marine Corps Base Quantico. More than 800 US generals, admirals, and senior officers from posts as far-flung as Europe, the Middle East, and South Korea, were summoned at ...

Achieving leaner thighs requires a holistic approach. Spot reduction of fat is not possible. Combine full-body workouts, strength training, and cardiovascular exercise. Balanced nutrition supports ...

In a September 22 episode of The Diary Of A CEO, Dr Pradip Jamnadas, who trained at the University of London College Medical School and is an interventional cardiologist and founder of the Heart and ...

Each day provides at least 86 grams of protein and 31 grams of fiber—two nutrients that can help you feel full and promote weight loss. This beginner plan includes simple recipes with 30-minutes or ...