Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...

High uric acid, medically known as hyperuricemia, occurs when the body produces excessive uric acid through purine breakdown processes, which occur in specific foods and beverages. When left ...

Adding lemon juice to dal, chickpeas, and pulses significantly enhances nutrient absorption, particularly iron, due to its ...

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Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...

Friends, maintaining good health is extremely difficult in today's polluted environment. Poor eating habits and lifestyles ...

Lactic acid builds up in muscles during intense exercise and causes a burning sensation. However, it is not responsible for next-day muscle soreness.

Find out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...

Thyroid medication (levothyroxine) is one of the most common prescriptions affected by multivitamins. Calcium and iron can ...