In the top menu of Excel select Data > Get Data > From File > From PDF. Browse your files and select the PDF with the table in it. Now select Import. Choose the table from the list that appears and ...
If you want to recover a text message, tap on the thread or message so that it's selected, hit Recover on the bottom right, and then tap Recover Message in the pop-up that appears. You can also ...
To manually crop a picture in Microsoft Word, Excel, or PowerPoint, select it, and in the Picture Format tab on the ribbon, click the top half of the split "Crop" button.