According to Van Ness, the 2:1 ratio prevents arguments from turning into personal attacks because it reinforces the idea ...

LifeStance Health reports on breaking the cycle of relationship fights by addressing unmet emotional needs, practicing ...

Is the news media broken? According to a survey released last October by Gallup, Americans continue to register record-low trust in the mass media—with less than one-third expressing trust in the ...

The managing director of the Nigerian Ports Authority (NPA), Dr Abubakar Dantsoho, has disclosed that the reconstruction of ...

Whether you're meeting someone for the first time or trying to strengthen an existing bond, certain behaviors can help you ...

Tired of ugly fights? Better communication starts with kindness. Try these simple tools to fight fair, strengthen emotional intimacy and feel closer to your partner again.

Bill Belichick’s first season in Chapel Hill was expected to bring structure, discipline, and a professional standard to North Carolina football. Ten months lat ...

Voters in the Mt. Healthy City School District will get a chance to cast ballots for school board candidates and a proposed levy the district says will generate $1.57 million annually.

The Hamilton County GOP endorsed candidates Mark Bell, Forest Heis, and Jodi Harding. Harding suspended her campaign in ...

The most trustworthy people I know are not flashy. They don’t give speeches about loyalty. They practice it in tiny ways—on time, with receipts, with patience.

People tend to put up walls and turn to unhealthy ways to deal with all these overwhelming emotions. These include rebound ...