Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

Experts reveal how tracking your heart rate during workouts can boost performance, prevent injury, and even reveal early ...

A new MRI measure maps beat-to-beat brain-vessel pulses, revealing why some 60-year-old brains look “younger.” ...

If you've been wanting to get started in palm reading, look no further. Here's a complete beginner's guide on what the ...

Palm reading, or "palmistry," is one of the oldest forms of fortune telling in the world. The practice originated thousands ...

It’s early to bed, early to rise and early to dine for the biohacker — who swears by plenty of steps as well as hi-tech tools ...

Whether you want the best tech available or to spend as little as possible, there are noise blocking earbuds for everyone.

Brisk walking every day is beneficial for cardiovascular health and Catherine Renton has noticed a lower heart rate since ...

Seeking his first Tour win, Max Greyserman wound up with his fifth career runner-up finish and second straight at the ...

Birding is having something of a pop-culture moment. Uzo Aduba’s “world’s greatest detective,” from this summer’s Netflix hit The Residence, was a birder, as is Mark Ruffalo’s FBI agent character in ...