Sleep is made up of many dimensions, not just how long we sleep,” said Aurore Perrault of Concordia University in Canada.

Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...

Children who engaged in higher levels of screen time are more likely to perform worse on their standardized tests, a 15 year ...

Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...

A new study found that when young children spend time with screens, their school test scores are lower years later.

A new study offers clues about what made Maria Branyas Morera exceptional — and what it could mean for the rest of us.

People 60 and older who are excessively sleepy during the day may have more problems with memory and thinking after surgery, ...

Poor sleep may age your brain by nearly a year, new research shows. Five key sleep habits could help protect brain health and ...

Hearing the sound of their mother’s voice promotes the development of language pathways in the brains of tots born at least ...

Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...

“Sleep apnea is a common condition where breathing stops and starts many times during sleep,” says Corteville. He explains ...

Success at top universities is often less about innate brilliance and more about discipline, structure, and smart strategies.