Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...
Children who engaged in higher levels of screen time are more likely to perform worse on their standardized tests, a 15 year ...
Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...
A new study found that when young children spend time with screens, their school test scores are lower years later.
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Researchers identify 5 sleep styles, each with their own effects
Researchers from Concordia University in Montreal identified five distinct sleep profiles that may help explain peoples' ...
Hearing the sound of their mother’s voice promotes the development of language pathways in the brains of tots born at least ...
Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...
From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...
Researchers from Concordia University in Montreal identified five distinct sleep profiles that may help explain why some ...
“Sleep apnea is a common condition where breathing stops and starts many times during sleep,” says Corteville. He explains ...
The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...
Success at top universities is often less about innate brilliance and more about discipline, structure, and smart strategies.
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