A chemical in your brain assigns a positive or negative emotion to specific situations, and there are definitely ways you can game the system.

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

The Urban Prepper shows how to respond to negative YouTube comments effectively.

While I take no pleasure in violence, I am guilty of justifying my own rudeness or disgust — and I'm not the only one. Here's how to stop.

Dealing with people who never have a nice word to say can be exhausting. It’s like they’re always carrying a cloud of ...

Our hearts are calling out! Intellectual Mercury faces off with wounded healer Chiron at 2:05 pm EDT, challenging us to heal ...

Here’s how to handle negative feedback in a way that allows you to grow as a person and preserve your relationship with the person dishing it out.

Students at South African universities have to deal with a disturbing reality. They face the threat of violent crime, in ...

“HIPAA prevents covered physicians from confirming or denying patient status. This makes it impossible to respond to specific ...

If you want to shield your little one from the negative experiences you faced as a child, you are moving toward a ...

Passive-aggressive remarks in relationships may seem harmless, but research shows they can erode well-being. Here's how to ...