Learn how to determine when it's time to change up your routine, so you can avoid asking: Why am I not getting faster at ...

Exercise can give you more energy, so you can do all the things you need to do each day, and all the things you want to do!

New research shows that neighborhood conditions — from pollution and housing to economic opportunity — may directly affect brain health and dementia risk.

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...

You should wait at least 24 hours before jumping in the pool (unless you use a chlorine-free pool shock, in which case you ...

From morning walks to breathing exercises, these seven editor-approved habits can help reduce stress and strengthen your ...

Boasting over 1,700 full-time faculty members across eight colleges and an alumni network of 250,000 alumni worldwide, ...

Lithium is a critical mineral used in batteries for electric vehicles, grid storage, and a host of personal electronics. It ...

Discover why Papa John's stock rebound offers strong upside after a 20% dip. See valuation insights and buy recommendations.

Getting an abstract into the annual conference for the Congress of Neurological Surgeons, a professional organization for ...

Learn how blood pH imbalance affects energy, health, and why alkaline water won’t fix it – plus real treatments that work.