Statins are considered safe and effective, but they may not be right for everyone to lower cholesterol.

High-Density Lipoprotein (HDL) cholesterol or “the good cholesterol”, plays a crucial protective role in cardiovascular ...

Good cholesterol (HDL) is crucial for heart health, actively removing harmful cholesterol from the body. Lifestyle changes ...

Know how excess sugar quietly harms your cholesterol, raises triglycerides, and impacts heart health. Learn tips to reduce ...

It's possible to lower your cholesterol naturally with lifestyle changes, such as improving your diet and getting more ...

Almonds are well-known for their heart-boosting properties. They are packed with essential nutrients, including vitamin E, ...

Not all cholesterol is created equal. These six foods deliver good cholesterol, which come with numerous health benefits.

In these cases, starting a statin at a young age can prevent decades of plaque buildup, says Adedapo Iluyomade, MD, a ...

A 2-tablespoon serving of peanut butter provides about 2 grams of fiber, including a small amount of soluble fiber, which may help reduce cholesterol levels by limiting how much is absorbed during ...

It’s 2025, and walking 10,000 steps a day is one of the most popular fitness goals on the planet. The scientific rationale is ...

High cholesterol can contribute to the build-up of plaque in your arteries, which can increase blood pressure by making it harder for your heart to pump blood through your blood vessels.