If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...

Your diet significantly impacts lung health, influencing inflammation and breathing. Avoiding processed meats, salty foods, ...

Know how poor eating habits, including excessive fat, sugar, salt, and preservative intake, can harm your health.

The federal government is set to unveil new diet advice likely to embrace saturated fat, alarming some doctors and scientists ...

Ordering a Chinese takeaway is a weekend treat enjoyed by millions-but worries about high cholesterol, blood pressure and ...

Leafy Green Vegetables Pack Nitrate Power Leafy green vegetables are rich in nitrates, which help manage blood pressure.

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

Food experts have revealed a list of nine items that Irish folk need to cut down on to keep their health in check. Ignoring a ...

The Telegraph’s nutrition expert shares the budget-friendly staples to add to your shopping basket and how to cook with them ...

The typical Indian namkeen has become a default comfort food across age groups. However, what may seem like harmless grazing ...