Almonds are well-known for their heart-boosting properties. They are packed with essential nutrients, including vitamin E, ...
Start your day with Pahadi Badam, a Himalayan superfood proven to boost heart health by improving cholesterol levels. These ...
When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...
Guava leaves, a potent natural remedy, offer remarkable health benefits when consumed on an empty stomach. They aid in weight ...
From overnight jeera water to green tea - these at-home drinks will solve all your digestive issues this Diwali.
The Healthy @Reader's Digest on MSN

If You Have High Cholesterol, Limit These 7 Foods

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... The post If You Have High Cholesterol, ...
In “Highway to Health – Studies in Brief,” this edition focuses on the impact of targeted nutrient strategies on body and ...
An Instagram post claims that coriander (dhaniya) and fenugreek (methi) seeds fix cholesterol in 21 days. The claim is ...
JW ChoongWai Pharmaceutical announced on October 13 that it has confirmed improvements in low-density lipoprotein cholesterol (LDL-C) levels among ...