Are you lifting weights the right way? Learn pro tips for mastering form, avoiding injury, and building more muscle in every workout.

Learn how to clean and decorate your home for Diwali without back strain using these tips and ergonomic techniques.

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

A so-called precept in the practice of news coverage is that “if it bleeds, it leads.” Well, apparently, if a Palestinian is bleeding, this isn’t true.

It is common for pregnant women to experience lower back pain. To help keep spinal health in check, gynaecologist and fertility specialist has shared some effective tips.

Democrats say the biggest hurdle preventing lawmakers from striking a deal to end the government shutdown is that they don't ...

Be cautious of these daily habits that may be ‘destabilizing’ your spine health. Neurosurgeon reveals the common habits at ...

What separates emotionally intelligent people from the rest isn’t perfect wording—it’s the ability to read the room, own the ...

Dallin H. Oaks, a former Utah Supreme Court justice, was named Tuesday as the new president of The Church of Jesus Christ of Latter-day Saints and its more than 17 million ...

We tested a wide range of bras, evaluating everything from fit and support to softness and all-day wearability, and found three that truly make comfort a priority.