Delhi’s air quality has plunged to hazardous levels, with AQI readings crossing 400 in several areas. Doctors warn that the ...

Protect your lungs from environmental pollutants by strengthening them from within. A nutrient-rich diet, especially one high ...

Regulatory T cells help your immune system distinguish between ‘self’ and ‘nonself’ – and can open doors to better treatments ...

Your immune system is a network of cells, tissues, and organs that fight off infection. Your immune system can be affected by ...

Eating a healthy, varied diet with foods including fruits and vegetables, nuts and seeds, wholegrains, dairy products, meat, fish or plant proteins like pulses can help ensure you receive sufficient ...

Medically reviewed by Femi Aremu, PharmD Echinacea, also known as purple coneflower, is a spiky-petaled flowering plant ...

The 2025 Nobel Prize in Physiology or Medicine has been awarded to a trio of researchers whose work identified and shed light ...

The immune system can be a double-edged sword; we need it to protect us from pathogens and aberrant cells, but if it is not carefully regulated it can cause serious harm to the body as well. When the ...

Experts recommend you should exclusively breastfeed for the first 6 months and then continue for at least 6 more months while ...

Thousands of people fall ill every winter season, but preparing your family's immune system before the winter can help stop ...

Social media, YouTube ads and even well-meaning friends are full of ideas and information about the "must-have" supplements to boost immune health. They promise that if you just take one capsule per ...

Vitamin C is an essential nutrient that supports immunity, overall wellness, and skin health, making it a valuable daily ...