CNET on MSN

As CNET's Resident Fitness Expert, These Are the 9 Fitness Tech Items I Can't Live Without

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

Everyone's Talking About The Norwegian 4x4 Workout RN - So Is It Really Unrivalled For Boosting Cardio Fitness?

You’re not imagining things - this high-intensity interval training method has become the talk of fitness circles in the last ...

Can't Do a Pullup? These 7 Exercises Will Get You There

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

How to Actually Enjoy Running on the Treadmill, Especially in the Heat

When I first purchased my treadmill in the summer of 2022, I chose the NordicTrack Commercial 1750 for two specific reasons: ...
Dr. Sharon Gam on MSN

How To Tell If You're Doing Your Strength Exercises Right

When you “own the movement”, it means you feel confident and in control of your body and the weight at all times. This is the ...