I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

When you “own the movement”, it means you feel confident and in control of your body and the weight at all times. This is the ...