Laptops are more likely to induce back pain than desktops because they can be used anywhere. Whether you are sitting on the ground or in a chair, your back and wrist should be kept as straight as ...

You may have heard that sitting too much can be bad for your health but what’s exactly behind that idea and how can we fix it? Let’s look at how to sit at your computer to avoid pain, tightness, and ...

It might seem like the world has gone mobile, but the majority of people still sit in front of a stationary computer for many hours throughout the day. To keep your body healthy and happy in this ...