When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind ...

It is quite common to hear clicking or popping sounds while moving your arms. Physiotherapist Sreya Nambiar explains when it should be a cause for concern.

It’s time to bust out of your painful bra rut. The wrong over-the-shoulder boulder holder can be more than just a fashion disaster — it can also mess with your health, from musculoskeletal issues to ...

Kat Abughazaleh, 26, made her name swatting down right-wing talking points on social media. Now she’s hoping internet fame ...

Readers express concerns over former President Trump's rhetoric and actions regarding the military, political opponents, and ...

AMG didn't go green - it went faster. And the 911 should start looking over its shoulder. The 911 killer from Affalterbach is ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Jack Fairclough has gone from discovering skeet shooting at his birthday party to being on the brink of qualification for the ...

October is ideal for key outdoor renos in preparation for spring before the winter season hits. Find out which five outdoor ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...