This 1 Type of Walking Could Be The Key For Upping Your Step Count Without Wrecking Your Body

Jeffing is a training method that comprises both running and walking intervals during a workout. It was founded by Jeff Galloway, an Olympic runner, who came up with the run-walk concept to help folks ...
The GW Hatchet

Student comedians bring quick wit, skits to campus

Student jokesters said being involved in the GW and greater D.C. comedy scenes has helped them find like-minded, ...
Scientific Research Publishing

Leadership Development Programs and Their Effectiveness in Building Future Managers in Sierra Leone ()

Leadership Development Programs, Future Managers, Sierra Leone, Strategic Competence, Digital Skills, Curriculum Evaluation, ...
Suncoast News

Things to do around Pinellas: Oct. 2-8

Saturday, Oct. 4. Taylor Park, 1100 SW Eighth Ave., Largo. The Kiwanis Breakfast Club of Seminole offers a fun family outing, free to children up to 14 years of age. The club will provide bait and ...