The Well News on MSN

Tracking the Trend: 12-3-30 Treadmill Workout

WASHINGTON - TikTok's latest treadmill obsession skips the sprinting and sticks to something much simpler: walking - at a ...

‘I used an under-desk treadmill daily for 2 weeks'

Most under-desk treadmills have a speed range between 0.5 and 4 miles per hour, which is plenty if you're just looking to add to your daily step count. Larger and more premium models might top out at ...