Let's do a full body yoga flow for strength and energy, no props needed! Join the 30-Day Yoga & Pilates Morning Challenge: ...

The controlled drinking exercise is designed to give cadets the experience needed to successfully conduct field sobriety ...

Peloton Interactive Inc. (NASDAQ:PTON) is one of the best high volume stocks to buy according to Wall Street analysts.

With children spending an average of more than seven hours a day on screens, a new Knoxville program is working to give ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Just make sure your “like” takes place at the same time as the thing you need to or should do, not as a post-willpower treat: ...

According to scientific studies, journaling, the near-daily exercise of recording one’s private thoughts and experiences in ...

Former UK prime minister Rishi Sunak has called for a targeted prostate cancer screening program for men most at high risk of ...

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, cycling, yoga and more this fall.

Discover MightyMe at FieldhouseUSA Frisco: play-based classes for kids ages 2–8 that build confidence, movement skills and ...

Warren High School senior Marina Johnson has turned a long-time fascination with sports medicine into her future goal of ...

Dr. Mehmet Oz, who heads the Centers for Medicare & Medicaid Services, joined WTOP anchors John Aaron and Michelle Basch live to discuss the open enrollment, vaccines and the government shutdown.