If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...

Listen and subscribe to The Big Idea with Elizabeth Gore on Apple Podcasts, Spotify, or wherever you find your favorite podcast.Your own hesitations are holding back your business. Here’s how this ...

Have you ever found yourself caught in a loop of thoughts only to feel stressed in the end? Overthinking is something many of us do without even noticing, especially when we are under pressure. It can ...

Based on my counseling clients who struggle with what they describe as overthinking, I can best describe it as the mental equivalent of spinning your wheels. They use a lot of psychic energy going ...

Have you ever found yourself stuck in a loop of endless deliberation, only to realize that the opportunity you were weighing has already passed you by? It’s a frustrating cycle—one that leaves you ...

The VIP Edition, the psychologist and author shares how we can acknowledge our overthinking, while not letting it consume us.

Have you ever noticed patterns in your life—like overthinking every conversation or saying "yes" when you desperately want to ...

What Your Zodiac Sign Can’t Stop Overthinking originally appeared on Parade. Everyone has something they tend to overthink, whether it's their personality, style, relationships, or communication. Even ...