You may be surprised to learn that the treadmill was invented as a prison torture device in 19th-century England. Or maybe you're not surprised, depending on your feelings about huffing and puffing as ...

Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, and boost ...

Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your abs.

For the past decade, hula hoopers and “flow artists” have convened at a Michigan campground to practice a grown-up version of the youthful pastime.

Tampa Bay Buccaneers wide receiver Chris Godwin and left tackle Tristan Wirfs returned to practice Thursday for the first time this season as the star duo work back from surgeries. "It's great to see ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

About 10 minutes into the new season of The Golden Bachelor, we meet Diane, a little slip of a lady in a thin-strapped red ...

FAIRFIELD — As soon as the UConn women’s basketball team stepped onto the floor at Sacred Heart’s Pitt Center on Sunday afternoon, the arena vibrated with palpable excitement. Thousands of fans packed ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Will Wade debuted an energized, disciplined N.C. State team with revamped roster. The team launched 2025-26 practice with intensity, ...

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s and entered the throes of menopause, I wanted to incorporate more weight ...

Syracuse, N.Y. — The nickname has been passed down the Angeli family siblings and now has arrived with Syracuse football and its starting quarterback. Meet Steve “Peanut Butter” Angeli. There’s even a ...

Colorado Rockies fans got to see something they hope will be a sight for years to come: Ethan Holliday taking batting practice at Coors Field. The fourth overall selection of the 2025 draft is seen as ...